How Stress Can Impact Your Sexual Life

A great degree of individuals are aware of the fact that stress can make a negative impact on human body as well as on mind. “However, very less number of individuals knows that the state of chronic stress can reduce desire for sex. At the same time, the absence of sexual contact also leads to a state of anxiety. The result is a vicious circle, as sex and stress are closely interrelated with each other”, states Sexologist in Bhopal.


In the early days, it was believed that, men, over the age of 40 years, are only vulnerable to erectile dysfunction. However, these days, individuals, under the age of 30 are also vulnerable to erectile dysfunction. The reason behind the same is the constant and frequent mental stress owing to their lifestyle. Stress reduces the level of testosterone, thus, resulting in lack or absence of desire for sex. Stress worsens the condition of erectile dysfunction. This in turn, makes a man feel inferior, which becomes the cause of psychological impotence as well.

Sexologist in Bhopal suggests that having a regular exercise can minimize the level of stress. There are also some drugs that you can take after consulting with your heath care provider.

The impact of stress on women is not much different than that of men. Constant psychological stress exhausts a woman that can give rise to several issues related to sex, including:

·         Low excitability or loss of sexual desire
·         Vaginal dryness
·         Inability to reach orgasm, and so forth.

Part of the loss of the ability to enjoy sex is caused by the inability of the woman to concentrate on the process of physical intimacy and on the partner. All this happens due to the same physical fatigue from constant psychological stress. Also, exhaustion can lead to a weakening of the immune system as well.

To you surprise, sex is one of the best ways to bust stress, states the best Sexologist in Bhopal. Being sexually active can make a positive effect on relieving psychological stress.


Dr. F. Shahni is one of the best and most sought after Sexologist in Bhopal. In the event that you are suffering from any sort of sexual issues, you are ought to seek help from a sexologist to rectify the same before the condition gets worse.

Comments